Moms are busier than ever, and there is soooo much to be done! We seem to always be looking for ways to get more done as a mom, often sacrificing ourselves and a bit of our sanity along the way.…
How I Deal with Hashimoto’s Disease
I’ve learned that there are things we can do to help ourselves thrive and live abundantly even while dealing with an autoimmune disease like Hashimoto’s! Let me tell you about how I deal with Hashimoto’s Disease, and how you can …
Kefir – How to do a 2nd Fermenting
Up until several months ago, I had never even heard of 2nd fermenting kefir. But when I was sick, my dear friend, LaRayne, brought a jar of her delicious 2nd fermented kefir to me, along with some of her …