I've learned that there are things we can do to help ourselves thrive and live abundantly even while dealing with an autoimmune disease like Hashimoto's! Let me tell you about how I deal with … [Read more...]
Kefir – How to do a 2nd Fermenting
Up until several months ago, I had never even heard of 2nd fermenting kefir. But when I was sick, my dear friend, LaRayne, brought a jar of her delicious 2nd fermented kefir to me, along with some of … [Read more...]